Weigh In record (no journal entry) for 14 March 2018
|
72.8 kg
Lost so far: 7.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 3.73g | Prot: 20.35g | Carbs: 67.31g.
Breakfast: Чеснок, Брокколи. Lunch: Болгарский Перец, Огурец (без Кожуры), Помидоры Черри, Кукуруза. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polinskyyy's Weight History
|