Weigh In record (no journal entry) for 14 March 2018
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 75.15g | Prot: 113.07g | Carbs: 354.71g.
Breakfast: Sopraval Pechuga de Pavo Ahumada, San Ignacio Queso Fresco, Pan Integral, Plátano, Panqueques de Arándanos, Café, Huevo Revuelto. Lunch: NotCo Not Mayo, Arroz Integral (de Grano Largo, Cocido), Estofado de Verduras (sin Carne), Unimarc Posta Rosada, Tomates. Dinner: San Ignacio Queso Fresco, Huevo Revuelto, Nescafé Tradición, Pan Integral. Snacks/Other: Sushi, Plátano, Dátil, Frutillas. more...
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Losing 0.5 kg a Week
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andreshidalgo1's Weight History
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