Weigh In record (no journal entry) for 14 March 2018
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 18.75g | Prot: 65.02g | Carbs: 125.40g.
Breakfast: Quaker Avena Instantánea, Colun Yogurt Light sin Lactosa, En Linea Manjar, Kingsbury El Pan Perfecto. Lunch: Durazno, Pechuga de Pollo, Tomates, Dole Apio Medialuna, Minuto Verde Choclo Grano. Dinner: Huevo Revuelto, Kingsbury El Pan Perfecto. Snacks/Other: Colun Yogurt Light sin Lactosa, Manzana. more...
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Losing 4.9 kg a Week
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Max herrera's Weight History
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