Monica2b's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
84.1 kg Lost so far: 45.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
781 kcal Fat: 20.53g | Prot: 49.60g | Carbs: 80.18g.   Breakfast: Auchan Petits Pains Grillés Blé Complet, Dolce Gusto Cortado, Delisse Lait Écrémé, Président Beurre Léger. Lunch: Lesieur Sauce Salade Légère Huile d'olive et Citron, Concombre (Pelé), Tomates Cerises, Tradilège Blanc de Dinde -25% de Sel, Turini Sauce Napolitaine, Panzani Coquillettes. Dinner: Lidl Blanc de Poulet aux Herbes, Soupe de Légumes. Snacks/Other: Pommes Pink Lady. more...
2883 kcal Exercise: Body Attack - 50 minutes, Zumba - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 1.4 kg a Week

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Monica2b's Weight History


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