Weigh In record (no journal entry) for 14 March 2018
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122.1 kg
Lost so far: 25.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 163.66g | Prot: 113.89g | Carbs: 8.31g.
Breakfast: Kirkland Signature Organic Coconut Oil, Butter, Ground Beef (85% Lean / 15% Fat). Dinner: Butter, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Peppermint Fat Bomb, Heavy Cream, Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Avocados. more...
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Losing 0.7 kg a Week
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BigDaddyRP's Weight History
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