linda carol caldwell's Journal, 14 Mar 18

BS.........121
74.4 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
1556 kcal Fat: 86.88g | Prot: 108.90g | Carbs: 94.37g.   Breakfast: America's Choice California Navel Oranges, Sour Cream, Kroger Fancy Shredded Mozzarella Cheese, Old El Paso Thick n' Chunky Salsa - Medium, Chicken Breast. Lunch: Dasani Sparkling Water, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Hellmann's Real Mayonnaise, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Skinless Chicken Breast. Dinner: Milk (2% Lowfat with Added Vitamin A), Butter, America's Choice California Navel Oranges, Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Green Giant Hass Avocado, Driscoll's Blueberries, Great Value Mixed Nuts, Cauliflower. more...
Losing 2.5 kg a Week

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linda carol caldwell's Weight History


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