guzel.q's Journal, 14 Mar 18

Was a great week .. i was eaten 4 - 5 small healthy meals , i do some exercise 3days but i walk every day 12-16,000 steps .. good luck for all ♥️

78.9 kg Lost so far: 1.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.