Weigh In record (no journal entry) for 14 March 2018
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119.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 10.50g | Prot: 59.46g | Carbs: 152.43g.
Breakfast: Frijoles de la Olla, Jugo de Naranja, Bimbo Pan Integral (60g). Lunch: PAM Aceite Comestible Puro de Oliva Extra Virgen, Cebollas, Tomates, Peras, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Manzana. more...
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Losing 2.1 kg a Week
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marco alejandro munoz casas's Weight History
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