jessicaaraujo1's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

79.2 kg Lost so far: 0.3 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

866 kcal

Fat: 56.63g | Prot: 60.80g | Carbs: 32.80g. Breakfast: Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Pepino (com Casca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido. Dinner: Pepino (com Casca), Cebolas, Alface, Tomates, Frimesa Bisteca Suina. Snacks/Other: Abacate. more...

1975 kcal

Exercise: Squats (Legs) - 3 minutes, Resting - 17 hours and 57 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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