Weigh In record (no journal entry) for 18 June 2012
|
94.1 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 32.25g | Prot: 23.41g | Carbs: 95.08g.
Breakfast: Hollywood 48-Hour Miracle Diet. Lunch: Brussels Sprouts (Frozen), Grilled Chicken (Skin Not Eaten). Dinner: Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Seafood and Shrimp Salad, Triscuit Crackers Original. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|