Weigh In record (no journal entry) for 27 April 2010
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88.4 kg
Lost so far: 16.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 17.47g | Prot: 40.26g | Carbs: 277.43g.
Breakfast: oatmeal, Mango Mantra (Power). Lunch: spinach salad. Snacks/Other: grapes. more...
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Losing 0.6 kg a Week
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zapatista's Weight History
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