Weigh In record (no journal entry) for 18 June 2012
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102.9 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 44.51g | Prot: 56.00g | Carbs: 219.40g.
Breakfast: Passion Fruit, 100% Apple Juice, Chewing Gum (Sugarless). Lunch: Lettuce, Cucumbers, Mustard, Turkey Breast Meat, 12" Italian Herbs & Cheese Bread gutted, Pickles (3 Chips), Provolone Cheese. Dinner: Sea Salt & Cracked Pepper Kettle Cooked Potato Chips, Tomato Basil Soup. Snacks/Other: Pistachio Lovers Mix. more...
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3248 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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Gaining 0.4 kg a Week
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AldathaTe's Weight History
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