Weigh In record (no journal entry) for 15 March 2018
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60.7 kg
Lost so far: 5.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 23.87g | Prot: 51.89g | Carbs: 67.70g.
Breakfast: Herbalife Shake, Herbalife Herbal Aloe Concentrate, Herbalife NRG. Lunch: Sandwich Telur dan Keju, Kentang (Daging, tanpa Garam, Direbus), Daging Dada Ayam (Ayam Pedaging), Bayam Dimasak (dari Segar). more...
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Losing 2.5 kg a Week
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Dian Ayu Mairoh's Weight History
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