clockting's Journal, 15 Mar 18

(四)
88.6 kg Lost so far: 3.4 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1848 kcal Fat: 83.08g | Prot: 86.76g | Carbs: 188.05g.   Breakfast: 全家 飯糰. Lunch: 立頓 萃香奶綠. Dinner: 牛肉, 火鍋. Snacks/Other: 拿鐵咖啡, 全聯 克林姆麵包, 湖池屋 卡辣姆久洋芋條. more...
Gaining 2.1 kg a Week

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clockting's Weight History


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