traveler0828's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
73.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
941 kcal Fat: 35.78g | Prot: 51.80g | Carbs: 107.15g.   Breakfast: 水, 炒雞蛋(整個), 燒餅. Lunch: costco Greek gods希臘式優格 蜂蜜口味, 黑咖啡. Dinner: 櫛瓜, 豬耳朵, 全家 香菇雞湯粥. more...
2103 kcal Exercise: Grocery Shopping - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

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traveler0828's Weight History


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