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20.9%
36.2%
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46.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 113.08g | Prot: 76.07g | Carbs: 152.62g.
Breakfast: 福樂 可可, Frigo 起司條, 芭樂, 活力猴 花生醬, 半熟烚蛋, 初鹿 鮮奶, 福樂 可可, 棗子, 黑麥麵包. Dinner: Kewpie 胡麻醬, 花椰菜, 牛小排, 鹹鴨蛋, 炒杏鮑菇, 糙米飯, 油豆腐. Snacks/Other: 義美 豆漿, 杏仁, 薯片. more...
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Gaining 2.1 kg a Week
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jingojingo's Weight History
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