desy kayla's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018

63.3 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:

723 kcal

Fat: 29.93g | Prot: 44.94g | Carbs: 75.48g. Breakfast: Pisang, Pisang. Lunch: Rolade. Dinner: Tahu Isi. more...

1947 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.2 kg a Week


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desy kayla's Weight History