Weigh In record (no journal entry) for 15 March 2018
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64.2 kg
Lost so far: 29.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 59.25g | Prot: 80.12g | Carbs: 153.34g.
Breakfast: Красное Яблоко, Мандарины, Помело. Lunch: Макароны с Фаршем. Dinner: Котлета Говяжья. Snacks/Other: Зефир в Шоколаде, Кофе. more...
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Losing 1.4 kg a Week
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Volosiuc.alla's Weight History
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