Weigh In record (no journal entry) for 15 March 2018
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 35.33g | Prot: 86.78g | Carbs: 102.26g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Папа Джонс Салат Цезарь с Курицей, Сырный Суп. Dinner: Белый Город Молоко 2.5%, Optimum Nutrition Казеин. Snacks/Other: Вино Красное Сухое. more...
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Losing 0.4 kg a Week
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МарианнаЧ's Weight History
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