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📌低碳Day114~68.2(-11.7)
看吧！亂吃就是會這樣
沒辦法老公一直念
我得吃給他看😑😑😑
今天中餐也是我暈
不能吃的蘿蔔糕。豆干
勾芡的蕃茄炒蛋。都吃了
我得有回胖到70的心裡準備😕
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68.2 kg
Lost so far: 11.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 17.29g | Prot: 31.57g | Carbs: 18.15g.
Breakfast: 大豆／黄豆（加鹽，水煮）, 豆干. more...
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Gaining 4.2 kg a Week
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