Weigh In record (no journal entry) for 15 March 2018
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 6.96g | Prot: 35.10g | Carbs: 61.85g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Ekmecik Tam Buğday Unlu Ekmek, Tamek Közlenmiş Patlıcan Konservesi. Snacks/Other: Starbucks Filtre Kahve (Grande), Starbucks Filtre Kahve (Tall). more...
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steady weight
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