Weigh In record (no journal entry) for 15 March 2018
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79.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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105 kcal
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Fat: 6.69g | Prot: 1.51g | Carbs: 9.80g.
Breakfast: Butter, Billa Baguette. more...
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Losing 7.7 kg a Week
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