Weigh In record (no journal entry) for 15 March 2018
|
91.8 kg
Lost so far: 11.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 74.21g | Prot: 118.72g | Carbs: 136.24g.
Breakfast: Яблоко, Овсяная Каша на Воде. Lunch: Вкуснотеево Творог 0,5%, Капустный Салат, Рис Вареный, Куриное Царство Куриное Сердце. Dinner: Брокколи. Snacks/Other: Летний День Кефир 0,5%, Good Food Миндаль Сушеный. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Afrodisha's Weight History
|