Weigh In record (no journal entry) for 15 March 2018
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73.1 kg
Lost so far: 5.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 13.29g | Prot: 14.73g | Carbs: 105.74g.
Breakfast: Гречка Отварная. Lunch: Чай, Ячневая Каша. Dinner: Чай, Гречка Отварная. Snacks/Other: Кофе с Сахаром. more...
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Losing 3.2 kg a Week
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O.Anishchenko19's Weight History
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