Lizzie983's Journal, 19 Jun 12

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Weigh In record (no journal entry) for 19 June 2012

59.6 kg Lost so far: 5.1 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2012:

302 kcal

Fat: 10.97g | Prot: 17.25g | Carbs: 32.28g. Breakfast: Gallette di Riso Integrali ai Multicereali, Putenbrust, Ziegenkäsegouda, Himbeerjoghurt. more...

1546 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Housework - 1 hour. more...

Losing 0.2 kg a Week

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