adff's Journal, 15 Mar 18

tududududu. kijken hoe het volgende wk is!
55.6 kg Lost so far: 14.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1175 kcal Fat: 23.79g | Prot: 66.94g | Carbs: 158.61g.   Breakfast: Gekookt Ei. Lunch: Wasa Vezelrijk Cracker. Dinner: AH Runder Biefstuk, Jumbo Chinese Tomatensoep. Snacks/Other: Wasa Vezelrijk Cracker, Peren, Chiquita Banaan, AH Ananas Vers. more...
Gaining 0.1 kg a Week

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adff's Weight History


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