slamspursis21's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018

105.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:

1449 kcal

Fat: 52.91g | Prot: 44.95g | Carbs: 202.54g. Breakfast: 摩斯漢堡紅茶, 全家蜂蜜芥末雞腿堡, 甜不辣, 地瓜球. Lunch: 台酒花雕酸菜牛肉麵. Dinner: 香蕉. more...

239 kcal

Exercise: Apple Health - 24 hours. more...

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slamspursis21's Weight History