Weigh In record (no journal entry) for 15 March 2018
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98.6 kg
Lost so far: 5.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 24.66g | Prot: 5.49g | Carbs: 89.74g.
Breakfast: Apples, Tangerine. Snacks/Other: Ritz Fresh Stacks. more...
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Losing 1.3 kg a Week
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zapatista's Weight History
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