Weigh In record (no journal entry) for 15 March 2018
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 85.45g | Prot: 60.05g | Carbs: 188.48g.
Breakfast: Té Verde, Palta, Kingsbury El Pan Perfecto, Té Supremo Yerba Mate. Lunch: Cochayuyo, Lechuga, San Jorge Longanizas, Porotos Granados. Dinner: Completeo Dinámico. Snacks/Other: Arcor Bon o Bon, Dos en Uno Maní Tifany's, En Linea Manjar, Kingsbury El Pan Perfecto, Manzana. more...
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Losing 3.5 kg a Week
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Max herrera's Weight History
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