BigDaddyRP's Journal, 15 Mar 18

Fat fast to get through stall. Seems to be working. :)
121.2 kg Lost so far: 25.8 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1935 kcal Fat: 162.25g | Prot: 109.34g | Carbs: 8.43g.   Breakfast: Egg, Heavy Cream, Coffee, SweetLeaf 100% Natural Stevia Sweetener, Kirkland Signature Bacon, Butter, Kirkland Signature Organic Coconut Oil. Lunch: Avocados, Butter, Ground Beef (80% Lean / 20% Fat). Dinner: Butter, Costco New York Strip Steak. Snacks/Other: Kirkland Signature Organic Coconut Oil, Heavy Cream, Peppermint Fat Bomb. more...
3119 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.7 kg a Week

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BigDaddyRP's Weight History


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