Alissaenz's Journal, 15 Mar 18

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63.3 kg Lost so far: 3.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1494 kcal Fat: 59.15g | Prot: 89.59g | Carbs: 151.91g.   Breakfast: Tía Angelita Avena, Nature's Best Isopure Zero Carb. Lunch: Del Monte Salsa Catsup, Aguacate, Verde Valle Arroz Blanco , Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Del Monte Salsa Catsup, Lala Queso Oaxaca, Lechuga, Aguacate, Clara de Huevo. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Manzana, Mafer Protein Mix . more...
1801 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Alissaenz's Weight History


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