Weigh In record (no journal entry) for 15 March 2018
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90 kg
Lost so far: 0.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 43.21g | Prot: 114.33g | Carbs: 70.50g.
Breakfast: Gullón Galletas Diet-Fibra Chocolate, Hacendado Salvado de Avena, Hacendado Yogur Desnatado con Fruta. Lunch: Hacendado Yogur 0% con Fruta Fresa, Borges Natura Frutos Secos Crudos, Espárragos, Hacendado Trozos de Bonito del Norte en Aceite de Oliva, Sopa de Pollo con Fideos. Dinner: MyProtein Impact Whey Protein, Cebollas, Lechuga, Tomates, Pechuga de Pollo, Hacendado Queso Fresco Burgos Desnatado 0%. Snacks/Other: La Selva Pechuga de Pavo, Café con Leche Descremada, La Selva Pechuga de Pavo. more...
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Gaining 2.8 kg a Week
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desi_medi's Weight History
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