Weigh In record (no journal entry) for 15 March 2018
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85.9 kg
Lost so far: 7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 88.21g | Prot: 106.44g | Carbs: 206.18g.
Breakfast: Seler Naciowy, Awokado, Melvit Płatki Owsiane Górskie, Mleko (Mleko), Miód, Rolnik Cytrynka, Jabłka. Lunch: Bio Planet Ryż Czarny Pełnoziarnisty, Banan. Dinner: Skrzydełko Kurczaka, Domowe Zupa Krupnik. Snacks/Other: Biedronka Kabanosy, Wasa Pieczywo Chrupkie Lekkie 7 Zbóż, Jajko na Twardo. more...
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Losing 2.1 kg a Week
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leonnidos's Weight History
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