Weigh In record (no journal entry) for 16 March 2018
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59.1 kg
Lost so far: 4.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 22.11g | Prot: 32.25g | Carbs: 110.81g.
Lunch: Kembang Kol, Selada, Mentimun (dengan Kulit), Tahu Isi, Tempe Bacem, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Yakult Yakult. Dinner: Manggis. more...
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Losing 1.7 kg a Week
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wantifitriani's Weight History
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