Weigh In record (no journal entry) for 16 March 2018
|
58.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 45.65g | Prot: 44.51g | Carbs: 132.69g.
Breakfast: Мак, Рахат Шоколад , Fruttis Йогурт, Грецкие Орехи, Арахис, Банан, Овсяная Каша на Воде. Lunch: Гороховый Суп. Dinner: Молоко, Картофельное Пюре. Snacks/Other: Груши, Миндаль, Вареное Яйцо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivatova95's Weight History
|