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Anita1315
Journal
16 Mar 18
Anita1315's Journal, 16 Mar 18
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Weigh In record (no journal entry) for 16 March 2018
58 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 March 2018:
1169 kcal
Fat: 29.36g | Prot: 38.24g | Carbs: 195.48g.
Breakfast:
Nasi Kuning.
Lunch:
Tahu, Nasi Putih, Tempe Orek.
Dinner:
Bubur Manado.
Snacks/Other:
You C1000 Vitamin Orange, Indomie Kari Ayam, Kedondong.
more...
1504 kcal
Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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Anita1315's Weight History
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