Weigh In record (no journal entry) for 16 March 2018
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59.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 136.59g | Prot: 121.69g | Carbs: 72.76g.
Breakfast: Простоквашино Молоко 1,5%, Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян, Огурец (с Кожурой), Ламбер Сыр Ламбер. Lunch: Optimum Nutrition Protein Cake Bites Red Velvet. Dinner: Бабкины Семечки Семечки, Maxler Double Layer Salty Caramel and Chocolate. more...
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Gaining 2.8 kg a Week
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