Aussiewedgetail's Journal, 16 Mar 18

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Weigh In record (no journal entry) for 16 March 2018

94.2 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

400 kcal

Fat: 11.22g | Prot: 20.18g | Carbs: 29.65g. Breakfast: Coffee with Cream. Lunch: Carlton Draught, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Chicken Wing Meat (Floured, Fried, Cooked). more...

2695 kcal

Exercise: Vacuuming - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 7 kg a Week

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Aussiewedgetail's Weight History

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Aussiewedgetail's Journal, 16 Mar 18

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Aussiewedgetail's Weight History