Weigh In record (no journal entry) for 16 March 2018
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60 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 15.60g | Prot: 24.65g | Carbs: 55.05g.
Breakfast: Ашан Творог 0%, Хохланд Плавленный Сыр Сливочный, Finn Crisp Хлебцы Ржаные Original, Бутерброд с Колбасой, Кофе с Молоком и Сахаром. Dinner: Шампиньоны Тушеные. more...
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Losing 1.4 kg a Week
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татарстан's Weight History
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