Weigh In record (no journal entry) for 16 March 2018
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83 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 34.67g | Prot: 61.80g | Carbs: 116.80g.
Breakfast: Pain aux Céréales, Café, Planta Fin Planta Fin Doux, Lactel Lait Bio Demi Écrémé. Lunch: Monique Ranou Pâté de Campagne, Petits Pois, Lidl Cuisse de Dinde, Baguette, Delisse Yaourt Nature 0%, Vita D'or Margarine Oméga 3. Dinner: Lidl Yaourt Nature 0%, Vinaigrette Maison, Florette Mâche, Lidl Croque Monsieur. Snacks/Other: Harry's Pain de Mie Gourmand aux Céréales. more...
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2401 kcal
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Exercise:
Cooking - 1 hour and 4 minutes, Housework - 30 minutes, Stairs (Climbing Stairs) - 18 minutes, Walking (slow) - 3/kph - 44 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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bribri36's Weight History
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