Weigh In record (no journal entry) for 16 March 2018
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 14.42g | Prot: 31.17g | Carbs: 96.58g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Mulino Bianco Fette Biscottate, di Leo I Caserecci, le Chitarre, Latte Scremato. Lunch: Rio Mare Tonno al Naturale, Valfrutta I Pronti al Vapore Riso Basmati e Lenticchie. Snacks/Other: Biscotto con Gocce di Cioccolato, Mele Golden Delicious. more...
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Losing 0.9 kg a Week
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