Twisted24.7's Journal, 16 Mar 18

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Weigh In record (no journal entry) for 16 March 2018

65.3 kg Lost so far: 0.3 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

1169 kcal

Fat: 79.23g | Prot: 39.10g | Carbs: 72.00g. Breakfast: Felix Kruunu Majoneesi, Kevyt Levi Kevyt Levi 40%, Kevytkerma, Oululainen Reissumies Tosi Tumma, HK Ohuen Ohut Kevyt Meetvursti, Kahvi. Dinner: HK Samirin Falafel Kasvispyörykät, Kaali, Seesamöljy. Snacks/Other: Kotimaista Kuohukerma, Valio Maustettu Rahka Vanilja. more...

2700 kcal

Exercise: Working - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

Losing 0.7 kg a Week

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Twisted24.7's Journal, 16 Mar 18

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Twisted24.7's Weight History