Weigh In record (no journal entry) for 16 March 2018
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48 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 9.76g | Prot: 14.25g | Carbs: 142.46g.
Lunch: Blandad Sallad, Apelsiner. Dinner: Blandad Sallad. Snacks/Other: Päron, Vitt Bröd, Bröd av Blandsäd, Skåne Mejerier Mjölk, Göteborgs Smörgåsrån, Digestive Original, Äpple. more...
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Gaining 0.7 kg a Week
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