Weigh In record (no journal entry) for 16 March 2018
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91.3 kg
Lost so far: 15.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 21.79g | Prot: 114.78g | Carbs: 79.60g.
Breakfast: DM Bio Datteln, Emmi Tete De Moine, Ei, Aldi Magerquark, Kirschtomaten, Gurke (mit Schale), Rote Paprika. Lunch: ESN Designer Whey Protein - Blueberry Cheesecake, Aldi Magerquark. Dinner: Gemischter Salat, Gefüllte Zucchini, Hähnchenbrustfilet. Snacks/Other: Kiwi, Äpfel. more...
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Losing 1.4 kg a Week
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Starkartal's Weight History
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