Weigh In record (no journal entry) for 16 March 2018
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84.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4246 kcal
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Fat: 108.71g | Prot: 146.89g | Carbs: 664.30g.
Breakfast: Brownie Erika. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Gallo Gran Riserva. Dinner: Philadelphia Philadelphia Light, Mulino Bianco Pan Bauletto, Negroni Petto di Tacchino Cotto al Forno, Knorr Minestra Primavera, Aia Valdostana. Snacks/Other: Haribo Rotella Liquirizia, Brownie Erika, Nestlé Fitness Cereali Integrali Cioccolato, Cameo Torta Margherita, Gran Pavesi Cracker non Salati, Kinder Bueno, Estathé Pesca, Perfetti Cherry Xplosion, Perfetti Goleador Shock, Activlab Mass Up Vaniglia. more...
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Losing 4.2 kg a Week
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