Weigh In record (no journal entry) for 16 March 2018
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71.9 kg
Lost so far: 8.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 13.71g | Prot: 44.22g | Carbs: 125.29g.
Breakfast: Mullermilch Mullermilch. Lunch: Ванильный Йогурт (Обезжиренный). Dinner: Кефир (Обезжиренный). Snacks/Other: Молодая Морковь. more...
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Losing 3.2 kg a Week
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polinskyyy's Weight History
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