Valerie Tibbitts's Journal, 16 Mar 18

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Weigh In record (no journal entry) for 16 March 2018

105.8 kg Lost so far: 0.5 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

1510 kcal

Fat: 64.00g | Prot: 62.00g | Carbs: 172.00g. Lunch: Chobani Nonfat Strawberry Greek Yogurt (Container), Banquet Chicken Pot Pie, Nabisco Belvita Chocolate Breakfast Biscuits, Frigo Natural String Cheese Part Skim. Dinner: Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Dole Mixed Fruit Cup in 100% Fruit Juice, Nabisco Belvita Chocolate Breakfast Biscuits, Pepperidge Farm Goldfish Original Crackers. more...

2999 kcal

Exercise: Cleaning - 2 hours, Sleeping - 10 hours, Resting - 12 hours. more...

Losing 0.3 kg a Week

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Valerie Tibbitts's Weight History

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Valerie Tibbitts's Journal, 16 Mar 18

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Valerie Tibbitts's Weight History