Weigh In record (no journal entry) for 16 March 2018
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 13.98g | Prot: 46.01g | Carbs: 222.39g.
Breakfast: Nanas, Stroberi, Pisang. Lunch: Kobe Bon Cabe Sambal Tabur, Dada Ayam, Bawang Merah, Bawang Putih, Tomat Merah, Jagung Manis Kuning, Wortel Dimasak, Mentimun (dengan Kulit), La Fonte Spaghetti. Snacks/Other: Swallow Globe Brand Agar Agar Powder, Pepaya, Buah Naga, Pisang, Stroberi, Roti Gandum, Blewah Melon. more...
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Losing 1.3 kg a Week
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euisdahlia's Weight History
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