Weigh In record (no journal entry) for 16 March 2018
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93 kg
Lost so far: 3.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 30.28g | Prot: 82.93g | Carbs: 7.45g.
Breakfast: Café, Ovo Mexido. Lunch: Subway Tomate, Alface, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 4.0 kg a Week
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Michelineferreira's Weight History
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