Weigh In record (no journal entry) for 16 March 2018
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 88.31g | Prot: 142.52g | Carbs: 240.56g.
Breakfast: Santa Clara Leche Entera, Sanissimo Galletas Salmas, Alpura Crema, Queso Panela, Calabaza, Huevo. Lunch: Fresas, Lentejas Cocidas, Sanissimo Tostadas de Maíz Horneadas, Pepino (Pelado), Espinacas, Lechuga, Salmón. Dinner: AdeS Leche de Soya Cero Azucar, Jitomate, Mangos, Ocean Spray Arándanos Deshidratados, Cebollas, Pechuga de Pollo a la Plancha, Lechuga, Aguacate. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), AdeS Leche de Soya Cero Azucar, Jícama, Pepino (Pelado), Manzana, Huevo. more...
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steady weight
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katiabecerrakon's Weight History
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